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A circle of yoga mats in the peaceful Wildflower Wellness meadow, ready for outdoor yoga practice in Rochester, NY

Yoga Classes

Our outdoor yoga classes are on pause  for the season!
Join us  indoors at Nu Movement and Assisi Yoga!

Indoor Classes

Yoga Series

  • Winter Roots Series at Assisi Yoga
    Winter Roots Series at Assisi Yoga
    Multiple Dates
    Dec 29, 2024, 10:00 AM – 11:00 AM
    The Assisi Institute, 1400 Winton Rd N, Rochester, NY 14609, USA
    Amid the hustle and bustle of the holiday season, this 8-week series provides a nurturing sanctuary to slow down, center yourself, and restore balance. This gentle yoga class is designed to help you reconnect with your body, soothe your spirit, and bring calm as you move through the colder months.

Online & Private Classes

  • 4 Class Pass

    64$
    4 Yoga Classes at Nu Movement, plus exclusive savings on herbals
    Valid for 6 weeks
    • Access to 4 yoga classes
    • 10% Off Wholistic Herbals products to support well-being

  • 8 Class Pass

    120$
    8 Yoga Classes at Nu Movement, plus exclusive savings on herbals
    Valid for 10 weeks
    • Access to 8 yoga classes
    • 10% Off Wholistic Herbals products to support well-being
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