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A circle of yoga mats in the peaceful Wildflower Wellness meadow, ready for outdoor yoga practice in Rochester, NY

Yoga Classes

Our outdoor yoga classes are on pause  for the season!
Join us  indoors at Nu Movement and Assisi Yoga!

Indoor Classes

Yoga Series

  • Winter Roots Series at Assisi Yoga
    Winter Roots Series at Assisi Yoga
    Multiple Dates
    Dec 08, 2024, 10:00 AM – 11:00 AM
    The Assisi Institute, 1400 Winton Rd N, Rochester, NY 14609, USA
    Amid the hustle and bustle of the holiday season, this 8-week series offers a nurturing sanctuary to slow down, center yourself, and restore balance. Each class weaves together gentle movement, Reiki energy work, and herbal support, creating a holistic path to well-being.

Online & Private Classes

  • Black Friday 4 Class Pass

    60$
    4 Community Yoga Classes at Nu Movement, plus exclusive savings on herbals
    Valid for 6 weeks
    • Access to 4 community yoga or meditation classes
    • 10% Off Wholistic Herbals products to support well-being

  • Black Friday 8 Class Pass

    110$
    8 Community Yoga Classes at Nu Movement, plus exclusive savings on herbals
    Valid for 10 weeks
    • Access to 8 community yoga or meditation classes
    • 10% Off Wholistic Herbals products to support well-being
  • Best Seller

    The Whole Package

    110$
    A wholistic combo of Yoga, Usui Reiki, and Wholistic Herbals.
    Valid for 12 months
    • 30-Minute Reiki session for relaxation and energy balance
    • 3 community yoga classes to nourish your body and spirit
    • $30 off Wholistic Herbals products to support well-being
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