Private Yoga Session
Personalized yoga to help you reconnect and find peace.
Service Description
In today's fast-paced world, finding moments of peace is essential. Join me for a nurturing yoga session tailored to your unique needs, where you can explore yoga at your own pace. Whether you're looking to build strength, improve flexibility, or simply find a sense of calm, we’ll work together to support your goals. My aim is for you to feel comfortable and encouraged, no matter your experience level. After each session, I’ll also offer optional reflections to help you carry the insights from our practice into your daily life. Instructor Bio: Samantha Lynn has been dedicated to yoga, herbalism, and holistic health since 2016. She is a certified yoga instructor (RYT-200hr), Reiki Level 1 and 2 practitioner, and the creator of Wholistic Herbals, her own herbal skincare line. She completed her training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Samantha founded Wildflower Wellness to help people reconnect with themselves and the natural world. Through Wildflower Wellness, she offers Usui Reiki, Chakra Balancing sessions, yoga classes, and a variety of workshops designed to uplift and support the community. Personally, she finds joy in music, art, dance, spirituality, and sharing her love and wisdom with anyone who is open to it!
Contact Details
NU MOVEMENT, University Avenue, Rochester, NY, USA
wildflowerwellnessrocny@gmail.com